Meet Lindsay at Allspeed Cyclery in Portland, Maine and Wild Rye for a monthly ride just for the ladies.  Each session begins with a microdose of skills instruction to enhance your on trail experience.  Ride concludes with a Chill & Grill session provided by Allspeed Cyclery.

his month we will enjoy a presentation by Desirae LeBlanc, owner of Cadence Pelvic Health & Wellness.

All bodies, abilities and fitness levels are welcome to join!

Riders under 18 must be accompanied by a parent or guardian.

Cost: FREE

Registration is required, please sign up here.